Massage therapy has been proven to reduce stress, relieve pain, increase range of motion, help with digestion and improve overall health. There are many modalities and techniques that can be used individually or blended together. All services are available at your home for a nominal travel fee or at my home office in Vail, AZ. Here are some of the modalities we use here, but are not limited to, at Heart~n~Hands. Just click on the technique for more information. For prices see our Service Pricing page. Online Scheduling and Payment now available.

Massage Services:

Swedish Massage

Deep Tissue

Trigger Point Massage

Myofascial Release

Active and Passive Range of Motion Stretches

In addition to the usual hands on work, we also provide massage blended with energy healing modalities using Reiki energy and focused meditative energy techniques.

Reiki Massage

Kundalini Massage

A main goal of most massages is to get you to relax and let your body absorb the calming pleasure that human contact has on our systems. In addition to the human touch, are the benefits that you may receive from adding the following services to your massage.

Hydrotherapy

Hot / Cold Stones

Essential Oils